YOGA CLASSES
Board Exams are the Vital Milestone in the career of any child.
To Aid them physically, Emotionally, Spiritually, Socially, Practically, from last 2 Decades. The students are trained to take care of themselves in all aspects through Yoga Camp each year for 10 days.
Benefit’s of Yoga
- Yoga promotes better self-care.
- Yoga connects you with a supportive community.
- Yoga helps you manage stress.
- Yoga can mean more energy and brighter moods.
- Yoga relaxes you, to help you sleep better.
- Yoga benefits heart health.
- Yoga can ease arthritis symptoms.
- Yoga helps with back pain relief.
- Yoga improves strength, balance and flexibility.
10 Days Yoga Programme will begins from 04th April 2024 onwards for X std. Students