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YOGA CLASSES

Board Exams are the Vital Milestone in the career of any child.

To Aid them physically, Emotionally, Spiritually, Socially, Practically, from last 2 Decades. The students are trained to take care of themselves in all aspects through Yoga Camp each year for 10 days.

Benefit’s of Yoga

  1. Yoga promotes better self-care.
  2. Yoga connects you with a supportive community.
  3. Yoga helps you manage stress.
  4. Yoga can mean more energy and brighter moods.
  5. Yoga relaxes you, to help you sleep better.
  6. Yoga benefits heart health.
  7. Yoga can ease arthritis symptoms.
  8. Yoga helps with back pain relief.
  9. Yoga improves strength, balance and flexibility.

10 Days Yoga Programme will begins from 04th April 2024 onwards for X std. Students