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International Yoga Day

The 10th International Yoga Day was celebrated with great enthusiasm and at M.K.N. Bhatia High School & Jr. College. The event aimed to promote the importance of yoga and its benefits for physical and mental well-being among students and staff.
The event was inaugurated with prayer and lighting of lamp. X Grade students performed a series of yoga asanas, demonstrating various poses such as Surya Namaskar (Sun Salutation), Vrksasana (Tree Pose), and Bhujangasana (Cobra Pose). Students were also guided for breathing exercises (Pranayama) and meditation techniques. Student from X Grade Mst. Sahil Dubey Shared his experience and benefits of practicing yoga regularly.
The 10th International Yoga Day celebration at M.K.N. Bhatia High School & Jr. College was a resounding success. The event raised the awareness about the benefits of yoga.