Yoga Day Celebration – 21st June 2023
Practicing yoga is one of the ways to grow as a better human being with a sharp mind, a good heart and relaxed soul. Yoga connects the body to the mind. International Yoga Day is celebrated on 21st June across the world. Our school has hosted an event on yoga day for the students. The program began with lighting of lamp by the principal Dr. Sangeeta Shetty. A short speech was given by our P.T. teacher emphasizing the importance of practicing yoga in a student’s life. It can work wonders in building self esteem and confidence in a student. Students from grade I to X demonstrated yoga asanas in sitting, standing and lying positions. Warm up exercise was taken with students showcasing their flexibility and strength during the session. The objective behind this was to encourage healthy habits among students promoting physical and mental well–being.